Movement That Meets You Where You Are
Whether you’re stepping into a gym for the first time or returning to movement you’ve always loved, I’ll help you build strength, flexibility, and confidence in a way that feels right for you. Every session is personalized, supportive, and paced around your goals.
| Free Intro Session | 30 minutes · Free Let’s meet, talk about your goals, and try some movement together. |
| Single Session | 1 hour · $28 A 1-on-1 session tailored to you. A great way to try training without committing to a package. |
| 4-Session Pack | 4 one-hour sessions · $108 Build consistency and start feeling the difference in your strength, mobility, and energy. |
| 8-Session Pack | 8 one-hour sessions · $198 The best value, with time to build lasting habits and see real progress. |
What is included…
- Messaging access between sessions
- Video demonstrations so you can practice with confidence
- In-person assistance and demos
- Mobility, flexibility, and recovery guidance
- Nutrition support